Burning More Fat with Less Perceived Effort

With my New Year’s Resolution to take off the 10 lbs which has long worn out its welcome, I have the tool necessary to burn calories and fat efficiently with my Bowflex TreadClimber TC20.  While I still have a true love of running, I also need a lower impact option which will burn fat and calories as efficiently.  Following up on my initial post about the TreadClimber TC20, I intend to post progress updates as I move along toward reaching my goals.

The unique TreadClimber packs the actions of 3 workouts in 1, providing elliptical action, treadmill action, and stair climber action.  Working out on an incline can burn exponentially more calories than flat-plane walking.  The TreadClimber TC20 offers personalized profiles for 5 individuals, as well as their G.O. Coach for 2 individuals – it’s like having a personal trainer on site (or stuck in the console haha)!  Additionally,  it comes with a Polar heart rate monitor with chest strap, so you can stay in your target fat-burning zone.  It also offers 9 challenge landmark workouts – a fun feature to keep you motivated.

The Bowflex TreadClimber TC20 is designed to help you burn maximum calories and fat in a low impact workout with a lesser perceived rate of exertion.  And it does a great job!

Bowflex TreadClimber TC20

Bowflex TreadClimber TC20

And Thanks to Nautilus for providing the Bowflex TreadClimber TC20 for these reviews!


6 Responses to “Burning More Fat with Less Perceived Effort”

  1. on 11 Jan 2012 at 9:04 pm Salena

    You’re already looking great! 10 lbs will be easy to lose. Those machines are awesome! my mom managed a diabetes program and she had them put in all her gyms because of how great they are!

  2. on 13 Jan 2012 at 4:23 am momto8blog

    I have heard about this.. sounds like a great alternative to an everyday routine. Thanks for the review!

  3. on 13 Jan 2012 at 7:09 am Pinay WAHM Blogger

    I always preferred running outdoors because I just look for the tranquility that I get when I see and feel nature. However, after some searches in the Internet, I think this is going to be worth saving for. I will have to try it in a gym soon or hopefully get a chance to buy it. LOL.

  4. on 13 Jan 2012 at 7:52 am Jennifer

    Oh I agree about being outdoors 100%…I love that as well. It’s not always easy for me to do that though living in the Pacific NW – with a 1-yr-old and 4-yr old home w/ me during the day. I was actually taking them with me in a double jogger last summer and fall…but when it’s too cold, it’s just not as fun. They do enjoy it as well though. So I end up doing a lot of indoor exercise as well.

  5. on 14 Jan 2012 at 8:32 am Katherines Corner

    Thank you for participating in the Thursday Favorite Things hop. xo

  6. on 10 Feb 2012 at 5:22 am fat loss

    Stay motivated and consistent with your methods of change

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