In today’s fast-paced toxic world, it’s smart to stay on top of natural health, healing, and wellness topics.  In my house, sickies are first treated with lots of water, nutrients including vitamin D and C, honey, peppers, mushrooms, garlic, echinacea, green juice, etc., as well as plenty of rest.  And it usually does the trick.  In fact, I am able to often fight off catching the bug at all by taking these steps as preventative measures – even if half the family already caught the bug!  Of course keeping nutrients, vitamins, and rest as a normal regimen is ideal, for ongoing immune system support.  As a mother to six children, including a toddler and a special needs child, keeping myself and my family healthy is a priority.

Very common today, painful joints and allergies, may be caused by inflammation, which can be just one side effect of the bombardment of toxins and stress, and a lack of water and nutrients.  I often like to expand my knowledge of natural health and nutrients, and recently I have come across some information that is new to me.   I learned about  betalains, which, are plant pigments found in beets, bougainvillea, amaranth, and many cacti.  Betalains are phytonutrients (like the plant pigment chlorophyll), and may exhibit anti -inflammatory effects, among many other health supporting benefits.

Here’s where Nopalea comes in.  Nopalea is a 12-year old company that helps people pursue physical, emotional and spiritual health.   Their wellness drink contains betalains, and when taken daily, may help the body to reduce pain due to inflammation, relieve swelling in muscles, and support cellular health.   Nopalea has no added sugar or preservatives, and thanks to their Wellness Challenge, right now you can try  a bottle of Nopalea free (just pay shipping), by calling 1-800-203-7063.


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